Are you planning on spending the summer in Florida? They don’t call it the Sunshine State for no reason.
Florida’s subtropical climate boasts hot and sunny summers with temperatures ranging between 88 °F to 91 °F on average and easily soaring over 100 °F during heatwaves.
If you plan for a Florida summer, you may want to know how to prepare to get the most out of your trip.
This quick guide will help you prepare for the Florida heat and ensure you have an enjoyable summer.
Lather on the Sunscreen
This is one of the most important ways that you can prepare for a summer in Florida.
Nothing can ruin your vacation like a sunburn. Not only is it painful, but it is also hazardous for your skin.
Sunscreen helps you avoid sunburn and helps to keep your core body temperature low. It also helps protect your skin from damaging UV rays.
It is recommended that you use a broad-spectrum sunscreen with a minimum of 30 SPF.
Keep Insect Repellent With You
There are a lot of pesky insects in Florida. Mosquitos, fire ants, and spiders, just to name a few.
Mosquitos can be extremely agitating and are quite common in Florida during the summer.
You can try using bug spray or candles with repellant. If you are renting a summer home and having serious issues with mosquitoes, you may want professional help. Mosquitoes usually breed in places that only a professional would be able to find.
For these and other common bugs you will find, don’t hesitate to get help from the professionals. You don’t want insects to ruin your summer!
Stay in the Shade
Finding shade is essential to beating the Florida heat.
If you are heading to the beach, make sure you bring a large umbrella or try to sit under a palm tree to stay out of direct sunlight for an extended period of time. This helps block solar radiation and can help you feel cooler.
There are many ways to use shade to your advantage. Try some of these shady tips:
- Wear a wide-brimmed hat to shade your face
- Use sunglasses with 100% UV protection for your eyes
- Park under a tree or in a shady area
- Use a sunshade for the dashboard of your car
These are just some of how you can protect yourself with shade. An additional tip is to keep towels in the car to protect from hot leather seats.
Ensure You Stay Hydrated
Staying hydrated is crucial if you want to enjoy your Florida summer. Dehydration is dangerous, especially if you aren’t used to the sweltering heat.
Drinking lots of water is important, and you can add a sports drink to replenish your electrodes. When you sweat, you lose salt and sugar from your body, and it is important to replace those.
Another way to stay hydrated is by throwing on your swimsuit and heading to the pool or beach. Submerging yourself in a cool body of water will help keep the heat away.
How to Beat the Florida Summer Heat
Summer in Florida can be a fun and memorable experience for you and your family. To get the most out of your trip, ensure that you use many sunscreens, keep bug repellant, stay hydrated, and find shade whenever possible.
With these helpful tips, you are ready to go and enjoy your Florida summer!
Keep coming back to our blog for more helpful information on getting the most out of your summer!