Shilajit is a herbo-mineral, also known as Rasaoushadhi that has been used in the healing process for millennia. Shilajit, or Asphaltum as it is known in English, is a strong adaptogenic and aphrodisiac herb that is utilized for more than just stress and anxiety relief.
Shilajit is a mineral-rich blackish-brownish resin found in strata of rock in various mountain ranges across the world, including the Himalayan, Tibetan, and Altai highlands. Shilajit resins are assumed to be formed in part by the breakdown of some plants and include fulvic acid, an essential chemical.
Shilajit includes iron, zinc, magnesium, potassium, carotenoids, retinol, B, C, and E vitamins, among other things, in addition to fulvic and folic acid. Zinc in shilajit helps in increasing testosterone levels, increases ATP, the body’s basic energy currency. It also extends your endurance and reduces the inflammatory biomarker, which aids recuperation. Zinc in shilajit helps in regulating the genes involved in collagen production, keeping joints healthy and robust.
Dysuria, glycosuria, respiratory problems, urinary disorders, kidney stones, oedema, skin illnesses, phthisis, piles, anaemia, epilepsy, mental disorders, and worm infestation are among ailments that zinc in shilajit can help with. Zinc in shilajit plays a major role in controlling diseases and improves the thyroid gland’s functioning.
How to spot Real Vs Fake Shilajit?
- Shilajit real or fake– In your hands, real shilajit will melt and become gooey and sticky. If you put it in the refrigerator to chill, it will become very hard and will shatter like glass when hammered. If you want to try it, make sure you seal it in a plastic bag so you don’t lose any of your essential vitamins! Shilajit in its purest form will never split into clumps.
- In warm water or warm milk, real shilajit dissolves into a golden or reddish liquid. This tells us whether shilajit is real or fake.
- Real shilajit is not flammable and will not burn like a candle. Using a small blow torch, heat the shilajit. It will boil and emit ash that will spread outwards. Shilajit real or fake has this difference that real one will not burn.
- Major difference between shilajit real or fake is Powder forms. The majority of shilajit-containing powders on the market include between 2 and 30%. Additives and fillers are included in all powders. To achieve a uniform proportion, standardized extracts include fulvic acid, which is commonly used in fertilizer. There is no such thing as a standard proportion of anything in nature!
Unfortunately, there is a lot of deceit in the supplement “business.” The brands selling are sometimes unaware that they have been misled by foreign distributors. It’s tough to find real shilajit these days. If you want to purchase real shilajit, always look out for the authenticity factor and certificates for that Shilajit.