In today’s race life, the competition has increased so much that students cannot handle this load; there is pressure on teachers and the education system in the school and on parents at home, and everyone wants that their child is the most. Try and come first, but we forget what will affect the children in this expectation. We often hear at the time of examination that children commit suicide. If we talk about the reason, then it comes to the fore that the pressure of the exam was, did not prepare properly, or we were scared, we would have made a thousand reasons in our mind, without knowing the truth. A recent survey has revealed that 30-34 students commit suicide every day in India which is exam anxiety, failure, etc.
Every child is unique, and every child has an exceptional talent. If a child is not good at studies, he may be good at sports or cultural events. We all need to understand that all fingers are not equal. A lot cannot cause pressure on children, but there is a solution; we have come to them; let’s look at them.
The reason behind this exam pressure:
There is a lot of reason for this; first of all, we will talk about the students sometimes become so careless that they cannot complete their portion in time, they keep delaying their daily portions in playing or roaming, due to which at the time of exam. There is a lot of pressure on them. The second reason is the parent’s behavior, parents often dress their children with other children, which harms the children’s minds, and parents give so much tuition to their children that they spend their full time after coming home from school. He goes to go to tuition, so he cannot do self-studies. And in the end, the school and teachers also have a lot of responsibility to see and talk to every student so that they understand what is the problem and try to suggest them together so that the students can also feel relaxed.
The solution to this exam pressure:
The students make its biggest responsibility, they should come well, and there should be a separate session in their school where children should be taught how to manage time under the pressure of exams and give equal attention to every subject. On the other hand, parents also have a lot of responsibility; parents should keep in mind that someone is preparing for their child’s exam, sit with them and see their exam preparation, and motivate them. At the last moment, the school administration and teachers should keep in mind whether every one of its students is completely ready for the exam or not and if there is any student who is not ready for this exam. Then know the reason for it and Help him in his preparation and only the children of class 10th and 12th don’t need to have a pre-exam once a month in every class there should be a test so that both the child and the teacher will be able to understand which child is not paying attention.
As we discussed above, there are many reasons for this exam pressure, such as External Pressure, Internal Pressure, Competition, Lack of Preparation, and Coping Techniques. But it also has solutions like Be Prepared and Ready, Relaxation Techniques for Test Anxiety, Think Positive Thoughts, Stay Focused and Grounded use od advanced software like school LMS and ERP. If you take care of these things, you will not be a victim of this exam anxiety.School also needs to keep check on their students with the help of admission management software that hold the complete list of students.