Having perfect teeth makes taking pictures and laughing more comfortable for people. You don’t have to worry about people dialing in on something that may be causing you to feel self-conscious. Unfortunately, not everyone is born with perfect teeth.
Here is your guide on how to get perfect teeth.
How to Get Straight Teeth
The first step to getting better teeth is to start straightening them. Straightening is a broad term, as you might have straight teeth already and it is more the jaw that needs help realigning.
You can have an overbite, where the top portion of your jaw protrudes past the lower portion of your jaw in a significant manner. A minor overbite is normal.
Then there is the underbite. The underbite is the opposite, where the lower portion of your jaw protrudes farther out than the top portion.
All of these can be fixed with a form of braces or cosmetic dentistry. Check out the Types of Cosmetic Dentistry here.
How to Get White Teeth
Once the teeth are straight the jaw aligned, you can start the process of teeth whitening. Stay on top of your dental cleanings, as these cleanings are designed to get the stains and plague that we can’t get from everyday brushing and flossing. You should be getting a dental cleaning from a dentist at least twice a year.
Dentists will also help smooth out grooves in the enamel that will build up over time. These grooves can lead to stains sinking deeper into the tooth and ruin that smile. Do note, having completely white teeth isn’t normal and they should look more like an eggshell color rather than pearly whites.
You can also look into whitening strips or a toothpaste that targets these stains. These have active ingredients that work towards getting you a whiter smile.
How to Maintain the Perfect Smile
Now that your teeth are straight and your smile is white, you need to maintain that perfect smile. You should make sure to wear your retainer that is given by your orthodontist after your braces are off. This will make sure that your teeth don’t move as you age.
You should avoid high amounts of staining foods and drinks. This includes coffee, chocolate, red wine, and other dark berry juices. These foods and drinks can get into those grooves in the enamel and lead to staining. Foods like tomatoes or others that are highly acidic can increase the amount of enamel wear and tear.
How to Get Perfect Teeth: Key Takeaways
To key to how to get perfect teeth starts with addressing what you think may be wrong with it. It could be a single stain or a simple overbite. Once you know what bothers you, you can start taking the steps to address what you want to fix.
If you want to learn more about how to take care of yourself, be sure to check out the health and fitness portion of our blog. If you know someone that always puts down their smile, be sure to share this article with them.